(NEW) The 7 Healing Chakras: Unlocking Your Body's Energy Centers by Brenda Davies, MD

Inside every person lives their seven chakras, vortices of energy that connect the physical and spiritual bodies. The 7 Healing Chakras offers not only an in-depth exploration of the chakras but also shows how to harness their self-healing power for physical and spiritual wellness. Author Dr. Brenda Davies combines her training as a psychiatrist with ancient methods of healing to provide easy, effective strategies for total wellness and relief,  including:

* Meditations for unblocking each energy channel 

*Guidance for clearing psychological, emotional, and spiritual debris 

* Strategies for recognizing and releasing energy 

* Exercises combining crystals, essential oils, and other spiritual tools 

Whether you are an expert in healing techniques or a beginner simply looking for a better way to live your life,  this classic beginner's guide will help you achieve your full physical and spiritual potential. 

This book has 279 pages.